Happy New Year!
We are back- up and running our usual hours. Our January Pilates classes have started and we are excited about the new year.
We hope every one has had a great Christmas and New Years.
Its now a year since we moved into our NEW PREMISIS and what a year it has been!
Thank you to everyone who has supported us with the big move this year. We hope to continue to provide our patients with the best possible service and treatment and are excited to bring in new group classes with even more equipment this year.
Term 1 timetable is up and we are now taking bookings. Remember to book in quickly as Term 4 was completely full!
We have added an extra class on Wednesday and will consider some lunch time classes if anyone is interested please email us.
We will run some casual classes in January : Open Pilates on Monday 6.30pm and Wenesday 6.30pm as well as a Seniors class (date/time TBC)
Please email us if you are interested.
* pls note: due to recent PHI regulation changes rebates for Pilates classses will no longer be available as of April 1 2019 *
Podatry: Tremayne Porter!
Tremayne has joined Annandale Physio to share his expertise in biomechanical assessments and specialised orthotics.
He is available on Fridays.
You can also contact our clinic to organise an appointment.
Video Topic of the Month - Medial glide strapping technique
Newsletter Topic of the Month - Runner's Knee
Winter is coming and it's getting colder. With the cooler change some of you might be more motivated to increase your running. To find out more about runner's knee, read about it in our newsletter!