ANNANDALE PHYSIO has moved to our NEW LOCATION
Term 3 Pilates is officially full!
We have put up our Term 4 timetable and dates early as requested so that you can plan for next term.
There are still spots available for the 9.30am Saturday equipment class.
The 10.45am class remains full for the month of August and September.
Ante/Post-Natal classes are also available starting next term. Bubs welcome to daytime classes.
Please email us if you are interested.
Welcome Allie who is the newest addition to the Annandale Physio Team. Allie is available Monday and Wednesday afternoons and will be teaching the Pilates classes on those nights. We are excited to have her on board!
Introducing Tremayne Porter!
Tremayne has joined Annandale Physio to share his expertise in biomechanical assessments and specialised orthotics.
He is available on Fridays.
Video Topic of the Month - Medial glide strapping technique
Newsletter Topic of the Month - Runner's Knee
Winter is coming and it's getting colder. With the cooler change some of you might be more motivated to increase your running. To find out more about runner's knee, read about it in our newsletter!