APA Musculoskeletal Physiotherapist, Clinical Pilates Instructor, Practice Principal
Lillian graduated from Sydney University in 2006, with a Bachelor of Applied Science in Physiotherapy. Lillian’s experience includes rehabilitation with work related injuries and exercise prescription/rehabilitation for a wide variety of orthopaedic and sports related conditions, as well as extensive work in private practice.
With a particular interest in referred pain, neck dysfunction and general spinal/pelvic conditions, Lillian went on to complete her Masters in Manual Therapy in 2010 through the University of Western Australia. She is also experienced in a variety of specialised Physiotherapy and Osteopathy techniques including McKenzie, Mulligans, MET, Fascial and Visceral Manipulation and Acupuncture.
Lillian has also completed level 1 of the Watson Headache Institute training for assessment and management of headaches.
Hai graduated from Sydney University in 2006 and has worked in the public hospital system and extensively in private practice.
With a keen interest in peripheral injuries, Hai is not only skilled in a variety of manual techniques, his experience working with spcialist doctors has built his knowledge of rehabilitating a wide variety of orthopaedic and sports injuries, allowing him to help his patients set up the best rehabilitation and exercise programs to return to full function.
Hai also has a particular interest in sporting injuries and has currently completed level 1 and 2 of the APA sprts Physiotherapy courses.
Hai is experienced in treating a varierty of musculoskeletal and sporting injuries. Hai has been a clinical supervisor and educator of junior physiotherapists for many years and has worked in large multidisciplinary clinics closely with specialists and a variety of allied health professionals.
APA Physiotherapist, Clinical Pilates Instructor
Allie graduated from the University of Sydney with a Bachelor of Applied Science in Physiotherapy. Since graduating, she has gained extensive experience in private practice as well as aged care and animal physiotherapy.
She has since developed a specific interest in posture-related dysfunction, orthopaedic rehabilitation, and is passionate about using exercise as a tool to prevent injury and illness. Allie uses her expertise in exercise presciption to tailor her exercise programs for specific musculoskeletalal and sporting injuries as well as rehabilitation programs and her endless enthusiasm can encuorage even the most inactive patient to become passionate about using exerise as prevention.
Allie incorporates Clinical Pilates and many other forms of exercise in her treatment to ensure an active approach to a quick recovery and promote self-management.
APA Sports Physiotherapist, Clinical Pilates Instructor
Elaine graduated from the University of Sydney in 2008 and has worked in various private practices as well as the public hospital system.
Her keen interest in addressing sports injuries had her working with GPS Rugby, Sydney Half-Marathon, City-2-Surf and Softball Australia among other sports events she has covered. In addition, Elaine was the team physiotherapist for Judo Queensland and Judo Federation Australia while she completed her Masters in Sports Physiotherapy from the University of Queensland in 2015. Currently, she is a State Team physiotherapist for Hockey NSW.
Elaine’s personal experience with sports injuries started when she was competing in athletics and judo at a national level, hence she has a good understanding of the physical and psychological demands placed on athletes. Furthermore, Elaine is trained in dry needling, Rocktape and Clinical Pilates.
*Elaine is currently doing some exciting things abroad this year with the Chinese Olympics Judo team so she will have a busy year away - we will keep you updated when she will return to Sydney*
Remedial/Sports Massage Therapist
Tony specialises in deep tissue therapy and sports massage. He comes with many years of exeperience and has a passion for providing his patients with the best possible service to assist them to return to function and sport. Tony is skilled in a variety of techniques including sweedish, reflexology, trigger point and acupressure.